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Fitness studios for women in Tashkent: best places for sports and dance

18.11.2024

Fitness studios for women in Tashkent: best places for sports and dance

Women's fitness studios in Tashkent not only provide a comfortable atmosphere but also offer a wide range of training options — from yoga and Pilates to intense strength workouts. Here are some popular fitness studios in the city for women, highlighting their features, classes, and programs.


“Pilates & Wellness Studios”, @flow.pilateswellness


“Pilates & Wellness Studios” is a women's fitness studio in Tashkent that offers a variety of activities to maintain physical fitness. Here, you'll find Reformer Pilates, yoga, Zumba, aerial yoga, dance, and cycling classes. The studio offers both group and individual sessions, including special yoga classes for expectant mothers.


“Sense”, @just.sense.it


“Sense” is a women’s studio in Tashkent with a wide range of programs and directions, including strip dance, stretching, pole dance, and fitness. For those who prefer to work out at home, the studio offers online courses as well.


“Blessed Fitness”, @blessed_to_be_shaped


“Blessed Fitness” is a studio focused on fitness and stretching. It offers fitness classes, yoga, stretching, anti-gravity, and Pilates. Additionally, there are dancehall and high heels classes, which not only help strengthen the body but also boost confidence in movement.


“Pro Pilates”, @propilates.uz


“Pro Pilates” is a specialized Pilates studio in Tashkent that offers training with large equipment. In this mono-studio, you can choose between personal sessions or mini-group classes. The studio also offers classes for teenagers and pregnant women.


“Volna Fitness Club”, @volnauz.club


“Volna Fitness Club” is a fitness center offering a wide variety of workouts. The club features stretching, TRX, fitness, and yoga classes. You can find the perfect program tailored to your needs.


“ReForma”, @reforma_uz


“ReForma” is a women’s fitness club and spa in Tashkent. With two branches, the club offers a variety of training options, including yoga therapy, trampoline workouts, stretching, aerial stretching, pilates, and Arabic dance. Special yoga classes for pregnant women are also available to support the health of expectant mothers.


“Evolution Fitness”, @evolution_boutique_fitness


“Evolution Fitness” is a specialized fitness center for women offering diverse training programs. Here, you can enjoy Pilates Reformer, Fit Mix, yoga, anti-gravity yoga, and dance classes.


“Burlesque”, @burlesque.tashkent


“Burlesque” is a fitness and dance studio where you can try strip plastica, high heels, stretching, Pilates, and aerial plastica. The studio provides both group and individual lessons and regularly hosts workshops and training sessions to help you learn new moves and improve your skills.


“My Fitness”, @my_fitness_dance


“My Fitness” is a women’s fitness club offering a wide range of activities for an active and healthy lifestyle. You can try Arabic dance, Zumba, aerobics, and yoga here. The club also has professional nutritionists to help you achieve your fitness and nutrition goals.


“Love to Dance”, @love_todancestudio


At “Love to Dance”, a women’s fitness studio, you can take classes in strip dance, pole dance, bachata, as well as participate in fitness and stretching sessions. The studio also offers gymnastics and hip-hop classes for children.

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