Turkmenistan, often overshadowed by its Central Asian neighbours, offers a diverse array of hiking experiences across deserts, mountains, canyons, and ancient ruins. Its varied landscapes and rich history make it an emerging destination for adventurous trekkers seeking off-the-beaten-path experiences.
Yangykala Canyon Loop
Located in the remote northwest, Yangykala Canyon is renowned for its vibrant red and pink limestone formations. The loop hike spans approximately 10 km with an elevation gain of 270 meters, offering trekkers a chance to descend from the plateau and explore the canyon's unique geological features.
Köýtendag Nature Reserve & Aýrybaba Peak
Situated in the east, the Köýtendag Range boasts Turkmenistan's highest peak, Aýrybaba, at 3138 meters. The reserve is home to over 300 caves, diverse flora and fauna, and significant geological formations.
Badkhyz Nature Reserve
This reserve in the south offers a 100 km trek over three to five days, with a total ascent of 1200 meters. Hikers can encounter rare species like the Turkmenian kulan and Persian gazelle amidst rugged terrains and picturesque landscapes.
Saglyk Yoly
Near Ashgabat, this 36 km concrete trail along the Kopet Dag mountains reaches elevations up to 1293 meters. Originally constructed in 1999 to promote health, it offers panoramic views and is interspersed with pavilions for rest.
Karakum Desert Trekking
The vast Karakum Desert provides opportunities for trekking through sand dunes and visiting remote villages. Routes often start or end at the Darvaza Gas Crater, a continuously burning natural gas field, offering a surreal experience.
Merv Sightseeing Loop
For those interested in history, the 14.3 km loop around the ancient city of Merv allows hikers to explore landmarks like the Sultan Sanjar Mausoleum and Kyz Kala fortress, blending cultural exploration with physical activity.
Best times to hike
The optimal periods for hiking in Turkmenistan are spring — March to May, and autumn — September to November, when temperatures are moderate, ranging between 15°C to 25°C. Summer months can be extremely hot, especially in desert regions, while winters may bring snow and cold temperatures in mountainous areas.