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10 women's fitness studios in Almaty: where to train with comfort and convenience

07.12.2024

10 women's fitness studios in Almaty: where to train with comfort and convenience

Women's fitness studios in Almaty offer a wide range of programs, from yoga, stretching, and Pilates to various dance styles. Let’s look at 10 women’s fitness studios in Almaty, their programs, and features.


"YA.", @ya.fitstudio

At "YA.", a women’s fitness studio, you can improve your posture and develop flexibility. Membership includes access to over 20 types of training, a Finnish sauna, bathing essentials, professional trainer services, and consultations with a nutritionist. The studio also offers healthy snacks and beverages.


"Balance", @balance.space

"Balance", a women’s fitness studio, offers extensive programs for body and mind development. Membership includes yoga classes, including prenatal yoga, stretching, dance programs, strip plastic, High Heels, TRX, and aerial gymnastics. The studio features a separate women’s gym and provides personal training and dance classes.


"Bubblzz", @bubblzz_fit

"Bubblzz" offers diverse programs such as aerobics, bodyflex, yoga, aerial yoga, stretching, TRX, and prenatal training. The studio also holds dance and aerial gymnastics classes. It provides a dedicated women’s area, single-session visits, annual memberships, and personal training services.


"Prostretching", @prostretching

"Prostretching" is a women’s fitness studio with a variety of programs, including aerobics, trampoline jumping, Hatha yoga, aerial yoga, Pilates, and stretching. Personal trainer services are also available.


"Fame Dance & Fit", @fame_dance_almaty

"Fame Dance & Fit" is a dance and fitness studio offering a variety of styles, including High Heels, Strip Dance, KPop, Femme Choreo, and group stretching classes for flexibility and toning.


"19hills", @19hills.kz

"19Hills" is a women’s fitness and dance studio in Almaty. They offer boxing, fit boxing, kickboxing, functional training, back and joint flexibility strengthening, splits school, and stretching. Programs also include Lady’s Fitness, Power Pilates, and Hatha yoga for strength and flexibility.


"Blackstretch", @blackstretch_official

"Blackstretch" specializes in comprehensive training for flexibility and body strengthening. Programs include stretching, Pilates, functional training, yoga, as well as workouts to shape a "Brazilian booty" and promote back health.


"Elastic Stretch Studio", @elastic.stretch

"Elastic.Stretch" offers stretching, aerial yoga in hammocks, aerobics, Pilates, bodyflex, and women’s bodybuilding. Personal training, TRX, and nail therapy sessions are also available at this studio.


"Protest", @protest.kz

"Protest" is the only women’s fitness studio in Kazakhstan styled as a nightclub. The gym offers classes in CrossFit, Pilates, yoga, stretching, and various dance styles: Pole Dance, High Heels, bachata, Zumba, Latin, and strip plastic. Personal training, fitball, and body ballet classes are also available.


"First Pilates Studio", @first.pilates.studio

"First Pilates Studio" specializes in Pilates reformer classes. Membership also includes stretching and fitball workouts for adults and fitness programs for kids. The studio offers both group and individual sessions with qualified trainers.

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